Personal Coaching and ADHD coaching services available

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    • Home
    • About Us
    • Testimonials
    • Indigo Blog
    • Free stuff
    • Contact Us
    • New!
    • Shop
  • Home
  • About Us
  • Testimonials
  • Indigo Blog
  • Free stuff
  • Contact Us
  • New!
  • Shop

Welcome

Coaching is well suited for people who want to change how they work and live.


Much of the work in personal coaching revolves around executive function whether you have ADHD or not. In the areas around planning, memory, organization, time management or task implementation, our time together will be aimed at creating better functionality for you and the future you envision! ADHD coaching services support the individuality in YOU!


Coaching is about partnering with your  strengths and skills and I meet you where you are not the other way around. Accountability and  growth are the focus for getting what you want with the plan to get you there! 


Your benefit is from receiving my undivided attention, support and respect. 


Programs for u!

Discover U

Transformation U

Transformation U

Feeling like you are on wash-rinse-repeat? Discover U is a one time discussion that focuses on what you want to change and how coaching with Indigo can establish goals and reach outcomes. 

Typically an hour


Find out more

Transformation U

Transformation U

Transformation U

This is an all-people program!

It's a commitment though.

- 6 weeks in length

- 2 to 3 hours each week of coaching

- additional offline "homework" possible

*Discover U session necessary

Find out more

ADHD U

Transformation U

Smart U

This program is specifically for ADHD'ers! Coaching is guided and always one/one.

- 6 weeks in length

- 1 hour sessions

- additional offline "homework" possible

*Discover U session necessary

Find out more

Smart U

Enhanced U

Smart U

You have options!

- 6 weeks online individual OR

- 12-week online small group 

-coaching does not replace academic counselling- this program works to the other post-secondary life hacks

Find out more

Working U

Enhanced U

Enhanced U

This specially designed program is for building strategies to support you in your workplace. 

- 6 weeks in length

- 2 hours each week

- additional offline "homework" possible

*Discover U session necessary

Find out more

Enhanced U

Enhanced U

Enhanced U

Looking for a longer term program that does a deeper dive for lasting change?

Programs are from 3 months to one year 

This is customized programming and gets long term results.

*Discover U session necessary

Find out more

Fit for U

EQi 2.0 + EQ 360 assessments

EQi 2.0 + EQ 360 assessments

NLP and ADHD coaching services. 

One-time sessions designed for meeting you exactly where you're at and whatever you're currently dealing with.

- Typically 1-3 hours depending on session type (customized for you)

*15 min pre-session chat necessary

Find out more

EQi 2.0 + EQ 360 assessments

EQi 2.0 + EQ 360 assessments

EQi 2.0 + EQ 360 assessments

Emotional Intelligence assessments.

Christine is a fully certified EQi practitioner and can assess and debrief.

- 4 to 5 hours for assessment and full debrief is necessary.

- Can be used in conjunction with above programs or as a stand alone program. 


Find out more

Public Speaker

EQi 2.0 + EQ 360 assessments

Public Speaker

Need a speaker?

People will listen to someone who's engaged and engaging!

Delivering a message and telling stories are important factors for setting tone in any group.

*Send us an email and let's talk!

Just ASK!
Christine - Principle coach and owner of Indigo NLP Coaching

NLP and ADHD coaching services

Welcome to Indigo NLP Coaching!

I'm Christine, principal coach and owner of Indigo Coaching.  Coaching in it's truest form isn't about providing all the answers.  As a coach I guide, ask questions, and seek to hav understanding. 

We have something for everyone but if you don't see the perfect program for you just ask!


See the about us page!

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