Welcome

Feeling like you are on wash-rinse-repeat? Discover U is a one time discussion that focuses on what you want to change and how coaching with Indigo can establish goals and reach outcomes. 

Typically an hour

This is an all-people program!

It's a commitment though.

- 6 weeks in length

- 2 to 3 hours each week of coaching

- additional offline "homework" possible

*Discover U session necessary

This program is specifically for ADHD'ers! Coaching is guided and always one/one.

- 6 weeks in length

- 1 hour sessions

- additional offline "homework" possible

*Discover U session necessary

You have options!

- 6 weeks online individual OR

- 12-week online small group 

-coaching does not replace academic counselling- this program works to the other post-secondary life hacks

This specially designed program is for building strategies to support you in your workplace. 

- 6 weeks in length

- 2 hours each week

- additional offline "homework" possible

*Discover U session necessary

Looking for a longer term program that does a deeper dive for lasting change?

Programs are from 3 months to one year 

This is customized programming and gets long term results.

*Discover U session necessary

NLP and ADHD coaching services. 

One-time sessions designed for meeting you exactly where you're at and whatever you're currently dealing with.

- Typically 1-3 hours depending on session type (customized for you)

*15 min pre-session chat necessary

Emotional Intelligence assessments.

Christine is a fully certified EQi practitioner and can assess and debrief.

- 4 to 5 hours for assessment and full debrief is necessary.

- Can be used in conjunction with above programs or as a stand alone program. 

Need a speaker?

People will listen to someone who's engaged and engaging!

Delivering a message and telling stories are important factors for setting tone in any group.

*Send us an email and let's talk!