Coaching is well suited for people who want to change how they work and live.
Much of the work in personal coaching revolves around executive function whether you have ADHD or not. In the areas around planning, memory, organization, time management or task implementation, our time together will be aimed at creating better functionality for you and the future you envision! ADHD coaching services support the individuality in YOU!
Coaching is about partnering with your strengths and skills and I meet you where you are not the other way around. Accountability and growth are the focus for getting what you want with the plan to get you there!
Your benefit is from receiving my undivided attention, support and respect.
Feeling like you are on wash-rinse-repeat? Discover U is a one time discussion that focuses on what you want to change and how coaching with Indigo can establish goals and reach outcomes.
Typically an hour
This is an all-people program!
It's a commitment though.
- 6 weeks in length
- 2 to 3 hours each week of coaching
- additional offline "homework" possible
*Discover U session necessary
This program is specifically for ADHD'ers! Coaching is guided and always one/one.
- 6 weeks in length
- 1 hour sessions
- additional offline "homework" possible
*Discover U session necessary
You have options!
- 6 weeks online individual OR
- 12-week online small group
-coaching does not replace academic counselling- this program works to the other post-secondary life hacks
This specially designed program is for building strategies to support you in your workplace.
- 6 weeks in length
- 2 hours each week
- additional offline "homework" possible
*Discover U session necessary
Looking for a longer term program that does a deeper dive for lasting change?
Programs are from 3 months to one year
This is customized programming and gets long term results.
*Discover U session necessary
NLP and ADHD coaching services.
One-time sessions designed for meeting you exactly where you're at and whatever you're currently dealing with.
- Typically 1-3 hours depending on session type (customized for you)
*15 min pre-session chat necessary
Emotional Intelligence assessments.
Christine is a fully certified EQi practitioner and can assess and debrief.
- 4 to 5 hours for assessment and full debrief is necessary.
- Can be used in conjunction with above programs or as a stand alone program.
Need a speaker?
People will listen to someone who's engaged and engaging!
Delivering a message and telling stories are important factors for setting tone in any group.
*Send us an email and let's talk!
Welcome to Indigo NLP Coaching!
I'm Christine, principal coach and owner of Indigo Coaching. Coaching in it's truest form isn't about providing all the answers. As a coach I guide, ask questions, and seek to hav understanding.
We have something for everyone but if you don't see the perfect program for you just ask!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with other user data to allow us to create increased user experience.